This Book Is About The Transformative Potential of Running Like A Girl by Mina Samuels

Have you ever been taunted that you “run like a girl”?

Well, Run Like A Girl 365 Days A Year is reclaiming that insult and transforming it into high praise. Because running like a girl is empowering. Running like a girl is an everyday experience. Running like a girl happens on the road and off. Running like a girl invites us to engage with the world. Running like a girl means challenging our bodies and minds to be stronger and happier, and accessing our ageless girl-spirit, where the clean-slate optimism of “let’s go” meets the seasoned wisdom of “I can.”

In this book, running is just a proxy for any active physical engagement you fancy, however you choose to move your body and get your heart pounding. And running is a metaphor for so much more than sports. Athletics are just one aspect of how we engage with the world as strong women. We have our work, our communities, our families, and our friends; how we are in each of those bits of the world matters. Wherever we meet the world with lightness of spirit, curiosity, strength and a desire for excellence, we are running like girls. That’s what this book is about.

My particular interest is the transformative impact of sports in women’s lives. How our physical strength fortifies our psychological and emotional strength; how we find balance; how sports nourishes our life’s purpose; and how being active feeds our ability to change how we exist in the world. Our sports are a mirror and microscope. They are where we can test our strength and determination and try out new ways of being. Sports is where we practice taking care of ourselves, making our health and vitality a priority.  

When I talk about sports, it gets personal. I have been remade by my sports (running found me in my late 20s). I have felt the way my strength has supported me on a daily basis and through big changes (moving to a different country, going from being a lawyer to becoming a writer; then, in my 40s, a playwright). At the same time, I struggle with finding the right balance between the supportive potential of my sports and the oversaturation point past which I’m worn out and get injured.

This is a book about making the tiny, often difficult, moves toward transformation; a process that doesn’t end (and that’s a good thing!). There will be growing pains (and muscle pains). And while change may happen quickly, more often it happens over time, even imperceptibly; until one day we are surprised by our own strength and courage and determination. We are in this together; you, me and all the women who answer this book’s call to be present for hard work and sweat, and for joy and indulgence.

MINA SAMUELS is a writer, playwright and performer, and in a previous incarnation, a litigation lawyer and human rights advocate. Her books include, Run Like A Girl 365 Days: A Practical, Personal, Inspirational Guide for Women Athletes (Skyhorse Press; June 2019), Run Like a Girl:  How Strong Women Make Happy Lives (for which she appeared on The Today Show); a novel, The Queen of Cups; and The Think Big Manifesto, co-authored with Michael Port.  She created and performed two award-winning solo shows, and her ensemble play, Because I Am Your Queen, had its first production at University of Illinois’ Krannert Center for the Performing Arts in March 2019. She also posts a weekly translation of one of Jean de La Fontaine’s 17thcentury French fables with contemporary commentary. When she’s not writing, she might be out on the roads or trails, running, mountain biking, cross-country skiing, doing aerial yoga, or any number of other activities that make her heart beat faster. For more about Mina, or to get in touch, visit her website at: www.minasamuels.com.

Q&A with Angela Lam, The Divorce Planner

What inspired you to write The Divorce Planner?

Shortly after my year-long divorce was finalized, I wistfully wondered if the process would have gone more smoothly if I had hired someone to navigate it for me much like brides hire a wedding planner to plan their special day. My boyfriend and his mother said there was no such thing as a divorce planner. I looked up the profession and discovered they were right. But I couldn’t stop thinking about the possibility of such a career and wondered who would be brave enough (and crazy enough) to help divorcing couples through the process. That’s when Darcy Madison came to me. Once she started telling me her story, I began to write.

Who inspired Darcy? Who inspired Victor?

Darcy is a little bit of me (the woman in a man’s body), a little bit of my husband (I never want to get married again), and a little bit like my favorite female friend (who has the same name as Darcy’s best friend), and, of course, the rest is herself.

Victor is every male Peter Pan I’ve ever met with a dash of the classic Alpha romantic hero and a whole lot of himself.

What inspired the mother-daughter dynamics between Darcy and Joyce?

Obviously, Darcy and Joyce’s relationship mirror my own relationship with my daughter following my divorce. (Shhh…don’t tell her that).

Why include the 2017 Northern California wildfires in the book?

I sold the manuscript to The Wild Rose Press in December 2017. My editor, Leanne Morgena, thought the wildfire was relevant to the setting. I rewrote extensively to include the fire and its aftermath in the book.

Is rewriting difficult?

I was in labor for 72 hours with my daughter and giving birth was much easier than rewriting anything, including The Divorce Planner. Luckily, Leanne is patient and understanding with an open heart and open mind. In spite of her talent, the rewrite took over one year for me to complete. I’m hoping to reduce that amount of time with the next book I’ve sold, Friends First. But I’m a slower learner, so we’ll see…

Any advice for aspiring authors?

I think the famous authors have said enough. I have nothing more to add. I’ve tried to quit writing but writing is the only reason why I am still alive.

What literary pilgrimages have you gone on?

During a work conference, I trekked three miles by foot to visit the Not My Brother’s Bar in Denver, Colorado, where Jack Kerouac and Neal Cassady drank. The register still shows the amount of Kerouac’s bar tab. Fabulous!

What is the first book that made you cry?

Emily Climbs by L.M. Montgomery. I identified with Emily Bryd Starr’s quest to become a professional author.

Does a big ego help or hurt authors?

It definitely helps. Most of the local authors I’ve befriended since I started writing professionally in 1985 focus exclusively on writing, because their confidence was contagious. If you dream big, believe big, and live big, you will definitely experience big results. I, on the other hand, am trying desperately to build my self-confidence so I can eventually retire and focus exclusively on writing and painting.

You paint?

My first love is drawing. You can read more about my journey as a visual artist in my memoir, Red Eggs and Good Luck.

Q&A with Patrice Williams-Marks, The Abduction of Nelly Don

Can you tell me what it was like to turn your book into an audiobook.

This was my first produced audiobook and I was pretty green. I decided to do a revenue share with the producer/narrator and pitched the book on ACX. Prior to that I had struggled with the type of voice to use. Should I use a woman narrator or male? I ultimately decided to find a male with a kind, expressive voice as the story was in past-tense and Nelly was not the main point of view. Clay (my narrator) was the first one to respond and he was exactly what I was looking for. He had the voice, was a professional and knew what the project needed. I was very fortunate.

Do you believe certain types of writing translate better into audiobook format?

No, not really. I write both fiction and non-fiction. Even a school textbook would be great in audio form. I narrated my own nonfiction book on crowdfunding and it sells consistently as well.

When you were writing your book, did it automatically come to your mind that this would be an audiobook?

No. This was my first novel. I had written a short story prior to that and have a background in screenwriting. That was not on my mind while writing.

How did you select your narrator?

Clay found the project on ACX and contacted me. He was the first one to do so. I listened to his sample and fell in love with his voice. He is a very spiritual person and that was quite evident from his sample. It was hard to believe that the very first person would be the one, but I knew it right away and closed the project to other submissions a day later.

How closely did you work with your narrator before and during the recording process? Did you give them any pronunciation tips or special insight into the characters?

Clay would send me one chapter at a time. If I thought something needed to be re-recorded, I would let him know at which time mark and give further details. He would also have advice and suggestions that were incorporated. I did not have to give pronunciation tips as he had it covered. I also did not give any further insight into the characters as he read the book beforehand. The Abduction of Nelly Don is a fictionalized account but based on a true story. At the end of the book I introduce the real cast of characters and give an update on what happened to them after the event. I believe that was enough to give Clay the character backgrounds he needed.

Were there any real life inspirations behind your writing?

Yes, this is based on a true story and real events. Nell Donnelly was kidnapped just before the Lindbergh baby. It was just as sensational; yet not as known. For those who sign up to my newsletter list, I provide original redacted FBI files and newspaper articles on the kidnapping. (Go to patricewilliamsmarks.com and click on red button)

Are you an audiobook listener? What do you like about it?

Yes, I purchase audiobooks, but mostly nonfiction how-to books. Because I’m a Sensitivity Reader, I read tons of fiction books as part of my job. I listen to nonfiction books to grow and learn new skills or enhance the ones I already possess.

Is there a particular part of this story that you feel is more resonating in the audiobook performance than in the book format?

The beginning where young Brook is kidnapped. It comes more alive with the audiobook which includes submachine gun sound effects. Makes it more real.

If this title were being made into a TV series or movie, who would you cast to play the primary roles?

This is a tough one. People always ask this question when they read your screenplay, but not your novel. Natalie Portman maybe, or Evangeline Lilly?

How did you celebrate after finishing this novel?

A screenwriter friend of mine was also writing a novel so we meet weekly to read over each other’s chapters and to critique and comment. When we were both done we just went out to dinner. I also celebrated by posting my accomplishment to my social media channels.

In your opinion, what are the pros and cons of writing a stand-alone novel vs. writing a series?

This is a standalone novel so it is much harder to promote. If it were part of a series, I could hook readers and take them on a longer ride/adventure. Series are also more lucrative. But there is something said about writing a standalone because it is a part of you, or you feel so compelled to share it with the world, that you don’t care about the marketing downside.

What bits of advice would you give to aspiring authors?

Don’t fall for the, “only write what you know.” That is very limiting. Write what inspires you. If you have no clue about the subject, do your research. If you have no clue about the people, hire a sensitivity reader. It’s that simple.

Do you have any tips for authors going through the process of turning their books into audiobooks?

Decide the type of voice you want for your project before you post. Consider not going exclusive with your audiobook so that you can post on other platforms and reach a larger/different audience. Don’t expect to get rich from the sales as Amazon takes nearly 80% when all is said and done. If you have written a nonfiction book, narrate it yourself, then hire someone to edit it for you. Readers want to hear the voice of the person who wrote the how-to book.

What’s next for you?

I’m currently in production on another audiobook for my thriller, Counter Punch.

Behind the Scenes: Writing the Cookbook by Eric Silverstein

One thing people (hopefully) won’t realize in reading the book is that I did not have a lot of time to write it!  I think we finalized the deal with Sterling Publishing in late November, and the due date to have a draft of the manuscript submitted was sometime in early March.  That left me a little over three months to write all of the memoir portion of the book and then of course, the 100 recipes.  On top of that, I had to schedule photo shoots with my photographer, Carli Rene of Inked Fingers.

 The process required me to stick to a schedule.  Every day I was writing a recipe or two, and then on the weekends I would try and test 4-5 in my home kitchen if I wasn’t at one of the restaurants or on a catering event.  During the week, in addition to writing the recipes, I was working with Carli on a shot list.  We had seven total photo sessions in Austin, and then I sent Carli to Tokyo, Japan to capture my early food and cultural influences as a child.  Photos were such an important part of the book.  For me, the photos needed to tell our story and capture the depth of our journey from food truck to a multi-faceted hospitality company.  We also had to gather over one hundred releases from employees and customers who were featured in the book.  I remember Carli had to pass these out to our guests on a Friday night since we wanted to capture the magic of a busy service.

 In retrospect, I’m impressed we got it done.  There was a lot of back and forth coordination between Carli and I.  Additionally, this was my first book and I was learning a lot of the procedural elements to writing a book on the fly.  I had to get used to including a lot of abbreviations within the manuscript.  For instance, <HN> signaled a headnote.  Not only was I in constant communication with Carli scheduling photography, but I was also in communication with Jennifer Williams at Sterling, my editor.  She was coaching me on how to write the book, what order I had to list my ingredients for the recipes, and the subtle details I was missing within the recipes.

 I’m proud of the final product.  I think the hard work and effort shines through each page of the cookbook.  The learning curve was steep but the journey was worth it.  I’m happy with where we arrived.

About the Book

Buy on Amazon | Barnes and Noble

Eric Silverstein’s background in Asian food culture and, later, his immersion in Southern and Southwestern cuisine, inspires the cooking at his hip restaurant, The Peached Tortilla, in Austin, Texas. Locals and visitors to Austin are conveniently introduced to his restaurant concept through the airport location, one of four locations in The Peached Tortilla brand. It’s restaurants like The Peached Tortilla that have made Austin into a dining destination. Eric's new cookbook, The Peached Tortilla: Modern Asian Comfort Food from Tokyo to Texas (Sterling Publishing, May 7, 2019), is filled with 100 flavor-packed recipes, including many of the restaurant’s most beloved dishes, like the Banh Mi Taco, Japajam Burger, and Bacon Jam Fries, which gained a cult-like following when Silverstein first served them out of his famed Austin-based food truck. Other crowd-pleasing favorites range from crispy Umami Fried Chicken and Korean Short Rib Pappardelle with Smoked Crème Fraiche to Asian Pear Miso Salad and Roasted Cauliflower with Nori Brown Butter. Part cookbook, part memoir, Eric (who practiced law before throwing in his briefcase for an apron) weaves his fascinating (and sometimes agonizing) life story throughout each chapter. Silverstein, named one of Plate Magazine’s “30 Up and Coming Chefs in America” and a “Rising Star” by FSR Magazine, has been featured in People, The New York Times, Kiplinger’s, and Food and Wine, as well as on Live! with Kelly and Michael, Food Network and The Cooking Channel. Featuring full-color photos, detailed how-to’s, extensive noodle and Asian food glossaries, and Eric’s own eclectic touches and cooking advice on almost every page, The Peached Tortilla is Asian fusion at its best, delivering soulsatisfying comfort food with a kick!

About the Author

Founder & owner of The Peached Tortilla, Eric Silverstein, did not take the traditional route into the hospitality world. The former litigator always had a passion for food and aspired to become an entrepreneur, so he decided to combine the two by opening a food truck. His first truck opened in Austin in September 2010, and The Peached Tortilla empire has since expanded into a fleet of food trucks, three brick-and-mortar restaurants, and a full-service catering business and event space, Peached Social House. He opened a new fast casual outpost of The Peached Tortilla in the AustinBergstrom International Airport in the spring of 2018, and his most recent project, Bar Peached, opened January 2019. Silverstein was born in Tokyo, Japan, where he lived for 10 years before moving to Atlanta, GA. Then in 2010, at the age of 27, he ventured to Austin for the sunny weather and friendly people. It was his upbringing in both the Peach State and his “atypical” approach to food that inspired Silverstein to name his business “The Peached Tortilla.” His style of cooking is heavily influenced by Japanese, Chinese and Malaysian cuisine from his time growing up in Japan, with hints of flavors from his time spent in the South. Silverstein is a founding partner of the ‘Trailer Food Tuesday’ series that takes place each summer at Austin’s Long Center and a brand ambassador for TouchBistro. When Silverstein isn’t working, he spends his time eating out at restaurants around Austin, hanging out with his wife, Kristine, and their young son, Niko, and watching his favorite sports teams.

Q&A with Chuck Redman, A Cottonwood Stand

How did you select your narrator?

I listened to auditions of about a dozen narrators, all talented, but as soon as I heard Mike’s I knew that his voice and character were the voice that I’ve been hearing in my head ever since I started writing my first rough draft. Even the inflections and timing were perfect, better than I had even imagined! It made me smile, big time.

How closely did you work with your narrator before and during the recording process? Did you give them any pronunciation tips or special insight into the characters?

Mike is such an amazing actor and narrator, with such sharp instincts and intuitiveness, that he needed no real “direction” from me. There were only a few Nebraska-related words or names that we needed to talk about. I hereby declare that Mike is now an honorary Nebraskan!

Were there any real life inspirations behind your writing?

My home town in Nebraska and my current town in California both played big roles in shaping the idea for the story (the special magic of small towns and big trees). And some of our memorable friends from my youth in Nebraska may have helped shape a character or two.

What's your favorite:

Song: Stranger in Paradise

Book: A Tale of Two Cities

Television show: All in the Family

Movie: (that’s a tough one) Doctor Zhivago

Band: My son and daughter are in bands: Cave Babies, SOAR, and Coherence. Check them out!

What bits of advice would you give to aspiring authors?

Ah, that’s easy: read good literature, as much as you can get your hands on! Browse the library for forgotten classics.

What’s next for you?

The next story is set in California, not Nebraska. It’s about a retired couple confronted with the loneliness of too much togetherness. They begin to realize that, sometimes, two’s not company, it’s a crowd. She wants to make new friends, but he has grander ideas. So he goes overboard with a certain guilty promise and an obsession to keep that promise. I just have to figure out whether he sinks or swims (so to speak).

Please list a couple books that have been published by other authors that are similar to yours in style and substance (for instance, “if you liked that book, you’ll like my book.”).

Huckleberry Finn, Little Big Man, Forrest Gump (I know this list seems pretentious, but these are the books that definitely inspired me.)

What are some of the criticisms that your book might receive?

It is not an easy read (or listen), because of the narrator’s dialect, and also because details of the plot are not always directly spelled out. The reader or listener has to do some inferring and analyzing along the way. And of course, not everyone appreciates satire

Anything additional you want to share?

I worry that technology is robbing us of our human nature, our humanity. Some aspects of science and technology are beneficial and beautiful (I’m kind of partial to modern plumbing). But I’m not so sure that cars and television haven’t done way more harm than good. Don’t get me started on those sinister gadgets you put on your kitchen counter and you call them by name and ask them who invented mouthwash or to tell you a joke about St. Patrick’s Day. I wouldn’t want my kids to end up having a best friend that you plug in, instead of one you can play hide and seek with in the park. Sorry to end on a preachy note, but this sort of goes back to the reason I wrote the book in the first place: Trees and nature, GOOD. Big screens and pollution, BAD.

Audiobooks, by and large, are a good thing, though. They represent the positive uses of technology. Blogs, too! Thanks a million for giving me the chance to be interviewed on your blog.

Q&A with Amanda Marin, North to Nara

What gave you the idea for this book?

North to Nara was inspired by a lot of different things. Believe it or not, one of those inspirations was my dog! A while back, she was having a tough time recovering after a surgery (thankfully she’s all right now). Taking care of her got me interested in writing about a character with the ability to siphon away someone else’s pain—it’s what I wished I could do for her! This evolved into the concept of Suffering in the book. On the more serious side, Nathaniel Hawthorne’s The Scarlet Letter was also a major influence. It’s one of my favorite books, but I always wanted Hester and Dimmesdale to have some sort of happily ever after. North to Nara isn’t exactly a retelling of the story, but it is a reimagining of it, focused on my own versions of Hester and Dimmesdale. (Hopefully Hawthorne wouldn’t mind!)

Who is your favorite character in North to Nara?

Hands down, it’s Micah Ward, Neve’s love interest. He’s compassionate, kind, and thoughtful—all qualities the world needs more of (and that I aspire to better embody myself!). He was challenging to write about—but also really fun and interesting. Even though she’s more or less the villain in the story, I also really liked writing Isla Pryce. She’s a very complex character, and I loved working on her backstory.

What was the hardest part about writing North to Nara?

I think trying to find a unique angle on dystopian fiction was the biggest challenge. It’s such a popular genre and so many takes on more traditional dystopian elements have been done repeatedly. It’s hard to stand out. I knew early on that I wanted to reverse as many expectations as possible. For one thing, I truly consider this a romance first—it’s a love story that happens to take place in a dystopian setting, not the other way around. I also wanted the appearance of a utopia, which is more frightening, I think, than an obviously bleak setting.

What’s your next project?

I’m finishing up the sequel for North to Nara. It’s called Sky to Sea, and it should be out in January 2020. It’s a very personal story to me—I put a lot of emotion into it, along with healthy doses of romance, suspense, and adventure. The first few pages of Sky to Sea appear at the end of North to Nara—I’m keeping quiet beyond that so as not to spoil either book!

Has writing always been your “dream job”?

Pretty much! I’ve been writing since I was little—I’ve always loved stories and books. When I was around 13 years old, my English teacher was extremely supportive and encouraged me to keep going with my interest—so I did. Today, I’m a marketing content writer by day, and—now that North to Nara is published—a novelist by night. I feel very lucky to get to do something with my life that I love so much.

What is the best piece of writing advice you’ve received?

Never give up. It’s simple but important advice. In high school, I asked my creative writing teacher if he ever thought I’d manage to get something published. He told me, “You will as long as you don’t give up.” I really took that to heart—it kept me going through many rejections and moments of self-doubt. Keep writing. Keep querying. Keep putting yourself out there. No matter what! (Yes, I’m talking to you, person-reading-this-who-really-needs-to-hear-encouragement!)